Aura Wellness Clinic

Vasantik Vaman "Prevention is better than cure"  we all know this, but how many of us follow it seriously. The two principle objectives of Ayurveda are : - Swasthasya swasthya rakshanam (  स्वस्थस्य स्वास्थ्यरक्षणं  )‘ – To prolong life and promote perfect health (add years to life and life to years ) - Aturasya vikar prashamanamcha (  अतुरस्य विकार प्रशमनाम्चा  )‘ – To completely eradicate the disease and dysfunction of the body. Vasantik Vaman The first and foremost is to protect the health of a healthy erson and than is to treat the disease. For this purpose, ayurveda suggest Dinacharya (Ideal Daily Routines) & Ritucharya (Regimens as to the seasons). If these are followed properly, you can protect well being & be in the pink f health.       Now, is the Vasant Ritu ( Spring Season) & it is the best time to do Vamankarma (Emesis). In this Season, there is an increase of conditions like sinesitis ...

The Benefits of Losing Weight Health Benefits of Losing Weight You don’t have to lose hundreds of pounds to enjoy the medical benefits of weight loss.  If you are currently overweight or obese, you may be able to lose just a small amount of weight to improve your overall health.  In fact, some studies show that just a 5 to 10 percent decrease in your weight can change your health. These are some of the benefits you may see: Decreased risk of diabetes. Lowered blood pressure. Improved cholesterol levels. Decreased risk of heart disease. Decreased risk of certain cancers. Improved mobility. Decreased joint pain. Improved blood sugar levels. Decreased risk of stroke. Reduced back pain. Decreased risk or improvement in symptoms of osteoarthritis. Decreased risk or improvement in symptoms of sleep apnea.    Doctors here at AURA  will help you build a healthy weight loss program by providing a more person...