Aura Wellness Clinic

Simple Ayurvedic Health Tips 1.   Massage your face skin with fresh tomato juice and clean it with warm water after 1 or 2 hours, this simple Ayurveda beauty tip helps in clearing pimples problem. 2.   Drink a glass of apple juice every morning, it makes your skin shiny and beautiful. 3.   Make a habit of drinking warm water every day, this simple tip promotes weight loss naturally. 4.   Apply and massage fresh aloe vera gel taken from the plant, it is very useful in getting rid of black marks on skin. 5.   Eat 1 or 2 medium sized balls made of neem leaves every day, it helps in curing skin itching and pimple problems. 6.   Apply and massage your face skin with fresh mint leaves juice and leave it for whole night, this tip is useful in clearing pimple problems and promoting smooth skin naturally. 7.   Make the habit of massaging navel with mustard oil after every day bath, this is very useful in removing dr...

Top Ten Tips for Good Health and Wellbeing - 1. Do something creative Being creative can improve mood, and self-esteem, as well as improving mental agility. 2. Learn new skills  Achieving goals you’ve set for yourself can increase your confidence and help you to feel more optimistic about the future. 3. Value yourself and others Spend time to reflect on what you have done well, show your appreciation and take pride in the compliments that you receive. 4. Use food to boost your mood What you eat and drink can have a real influence on your mood so look out for and choose healthy food options. 5. Keep in touch with friends and loved ones Research has shown that people whose goals in life are focused on family, friends, and colleagues have increased well-being. Health and Wellbeing only at Aura Wellness Clinic, Vileprle East - Mumbai. 6. Keep physically active Exercise has been proven to lower levels of anxiety and depression as well improving ...