Ayurvedic Health Tips

Simple Ayurvedic Health Tips

1. Massage your face skin with fresh tomato juice and clean it with warm water after 1 or 2 hours, this simple Ayurveda beauty tip helps in clearing pimples problem.

2. Drink a glass of apple juice every morning, it makes your skin shiny and beautiful.

3. Make a habit of drinking warm water every day, this simple tip promotes weight loss naturally.

4. Apply and massage fresh aloe vera gel taken from the plant, it is very useful in getting rid of black marks on skin.




5. Eat 1 or 2 medium sized balls made of neem leaves every day, it helps in curing skin itching and pimple problems.

6. Apply and massage your face skin with fresh mint leaves juice and leave it for whole night, this tip is useful in clearing pimple problems and promoting smooth skin naturally.

7. Make the habit of massaging navel with mustard oil after every day bath, this is very useful in removing dryness in the face, cracks on lips and also increases skin glow.

8.Eat 3 to 4 dates every day for a certain period of time, this simple tip makes your skin look bright.




9.Sit in Vajrasana position for 5 to 10 minutes every day after dinner, it burns fat and helps in weight loss.

10.Eat garlic along with pure cow ghee for 45 to 60 days, this is most beneficial in curing Nervous Weakness and other nerve disorders naturally.

11.Diabetes patients should make a habit of eating cucumber regularly, it is very helpful in curing diabetes.

12.Drink 5 teaspoons of aloe vera juice daily, this is a good home remedy for general weakness.

For More Details & to get Ayurveda Panchakarma Treatment
 Visit - Aura Wellness Clinic, Vileparle - Mumbai.

or Contact Us on 9819955294.





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