Aura Wellness Clinic

11 Serious Reasons to Lose Weight Forget to fit into smaller jeans—slimming down can save your life. 1.        Overweight women have four times the endometrial cancer risk. 2.       Obese people, particularly those with large bellies at midlife, are 260% more likely to develop dementia (memory disorder). 3.       Obese women have a higher risk of complications from breast reconstruction after mastectomy.   4.       The bigger you are the more likely you are to suffer a heart attack earlier in life—12 years sooner for the most obese. And overweight people are more likely to have diabetes and high cholesterol. 5.       Researchers found a 25 percent increase in the risk of developing mood disorders among the obese. Overweight !!! YOU can NOW LOSE INCHES in JUST 90 MINUTES. Only at Aura Wellness Clinic, Vile Parle - Mumbai. ...

The top things you can to do to get healthy now!!! Take 10 deep breaths filling air from the diaphragm up and exhaling completely, whenever you feel stressed. Drink 3 liters of good clean water every day in addition to any other beverage you have. Eat something raw from the plant kingdom at every meal and make it the biggest part of the meal: vegetables, fruits, legumes, whole grains should be the bulk of what you eat. Go to sleep at the same time and get up at same time 6-or-more days of the week. Get at least 8 hours of sleep daily. Take a clinically validated, whole food based supplement. Eat processed foods sparingly, less than once a week if possible. Make breakfast and lunch your biggest meals, preferably between 10 am and 4 pm when your digestion is strongest. Try to eat these two meals at the same time each day; your digestive organs will get the benefit of expecting to go to work on a schedule. This helps tremendously with p...

   E nding of JUNE 2017 at AURA WELLNESS CLINIC was marked by a memorable visit by a great business personality – Mr. Takuya Morikawa, the President & CEO , Kokuyo S&T Co. Ltd (Kokuyo Camlin). Mr. Morikawa has 30 years of experience in projects, research, and development and corporate strategy. Being at such a reputable position, his daily schedule is highly challenging and likely to be quite hectic and mentally tiresome. Swati Vakil  (left), Mr. Takuya Morikawa (Center), Shrey (Right) AURA WELLNESS CLINIC - VILEPARLE, MUMBAI.        He was keen on receiving an Ayurvedic relaxation treatment before he left for his home country, Japan. With only a few hours in hand before his flight took off, and OVER A HUNDRED options available in Mumbai, WHY DID Mr. Morikawa choose AURA WELLNESS CLINIC? AURA is barely over two years now, however, surprisingly it has gained a lot of popularity among the crowd with an overwhelming response fr...

.Short Tips to Keep You in Tip Top Health.   1.    A mid-day nap improves your memory and reduces the chances of developing heart diseases. 2.   If you’re feeling anxious and stressed, eat a melon. Melons help relieve anxiety and stress, plus they boost your metabolism. 3.   Start learning a new language or how to play an instrument. These actions help slow down the brain’s aging process. 4.    While driving, chew mint or cinnamon-flavored gum. It has been proven to reduce feelings of frustration by 25%, increase your vigilance by 30%, and makes the drive feel 30% shorter. 5.   Skipping a meal can cause you to gain weight. Your body thinks you’re going through a famine, which causes it to work in energy-saving mode and makes burning calories more difficult. 6.   Listening to music regularly is said to reduce the chances of developing a brain tumor. 7.    If you suffer from headaches or mental stress, lie down next ...

Unusual but Effective Weight Loss Tips !!! Here are some short and sweet weight loss motivation tips for staying on the right trac k. ·         -  Set goals, g etting to where you want to go is easier when you know where you're going. ·          -  Drink water first thing in the morning,  have a glass waiting by your nightstand if it helps. ·          -  Eat more small meals, fewer large meals. ·          -  Wear blue . Strange as it may seem, weight loss studies show the color blue suppresses appetite. ·          -  Use a mirror in your dining area . People eat less when they can see themselves eat. ·          -  Put your fork down between bites . Savor the moment. ·          -  Go spicy!  Using hot sauce to spice up your foods can cause you...

DIGESHILLS ..!! - Do you often suffer from Heartburn? - Do you have Gas/Acidity problem? - Do you usually keep complaining about cramps and stomach ache? - Does the issue of Indigestion trouble you always? - Is constipation your major health issue? - Don’t let your Irritable Bowel Syndrome worse! Daily 2 shots for your Digestion Issues. Herbal Shots are Liquid Herbal Extract Formulations made with Natural Ayurvedic Herbs. Due to Liquid Herbal Extract action, the formulation: ·         Enters the body right away ·         Enters the bloodstream rapidly ·         Gets absorbed effectively to a greater extent ·         Gets assimilated and starts working immediately For better results, take Digeshills Tablets along with Digeshills Herbal Shots.

  Heading to the spa can be a pampering treat, but it can also be a huge boost to your health and wellness. ! Massage therapy can relieve all sorts of ailments – from physical pain to stress and anxiety. People who choose to supplement their healthcare regimen with regular massages will not only enjoy a relaxing hour or two at the spa, but they will see the benefits carry through the days and weeks after the appointment! These are the 10 most common benefits reported from massage therapy: 1. Reduces Stress - A relaxing day at the spa is a great way to unwind and de-stress. However, clients are sure to notice themselves feeling relaxed and at ease for days and even weeks after their appointments. 2. Improves Circulation - Loosening muscles and tendons allows increased blood flow throughout the body. Improving your circulation can have a number of positive effects on the rest of your body, including reduced fatigue and pain management. 3. Reduces Pain - Massa...